Classes Coming Soon · Norwich, Norfolk
Specialist neuro physio & Pilates, coming soon
Physiotherapy-led Pilates and specialist exercise classes for people living with Parkinson's, MS, stroke and other neurological conditions — launching soon in Norwich. Evidence-based. Compassionate. Face-to-face.
Neurologically Informed
Every class is designed using evidence-based neuroscience. Your physiotherapist understands exactly how your condition affects movement — and why specific exercises help.
Small, Safe Groups
No more than 6 participants per session. Individual attention, safe progressions, and a welcoming community of people who genuinely understand each other.
Face-to-Face in Norwich
Local, accessible classes in the heart of Norfolk. Real human connection alongside professional guidance — because community matters for long-term health.
Who We'll Help
Specialist support for your condition
Dedicated classes for specific neurological conditions — not generic exercise adapted to fit. Each class is built around the neuroscience of that condition.
Parkinson's Disease
High-amplitude movement classes drawing on PD Warrior and LSVT BIG principles. Targets posture, balance, movement speed and confidence. Strong evidence for slowing symptom progression.
Multiple Sclerosis
Gentle, paced functional strengthening designed to build capacity without triggering fatigue. Pilates-based core work that improves balance and quality of life in MS.
Stroke Rehabilitation
Movement therapy that uses neuroplasticity — the brain's ability to rewire — to regain function and confidence. Continues the work of NHS physio long after discharge.
Balance & Falls
Targeted reactive balance and strength training. Builds the confidence to move safely and independently in everyday life. Open to any neurological or age-related balance difficulty.
Acquired Brain Injury
Tailored rehabilitation programmes for people recovering from traumatic or acquired brain injury. Addresses coordination, strength, fatigue and functional movement.
Neuro Rehab Maintenance
For anyone who has completed NHS physiotherapy and wants to maintain and build on progress. Professional guidance and a supportive group — as long as you need it.
Want to be first to know when we launch?
Register your interest now and Chloe will be in touch as soon as classes are open for booking in Norwich.